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What is NO HANDS® Massage?

Written by Michelle Gray on March 31st, 2017.      0 comments

No Hands Massage Information Spa & Beauty Therapy NZ Articles and News Why I chose NO HANDS® Massage

Over the years massage has been a big part of my work, some days finding me doing up to 5 massages a day! Those days I would feel exhausted and bruised. So, I decided a while ago that I needed to change how I work, if I wanted to keep doing what I love.

Infrared Saunas

Written by Wellnesss Suppliers NZ on November 1st, 2016.      0 comments

DSC 9124-576 Why they are a great asset to your business

Infrared saunas are relatively new compared to conventional saunas but have picked up attention recently for helping naturally treat multiple health problems with little to no side effects.

Why We Need to Change our Minds about Gloves

Written by Karen Hodges on November 1st, 2016.      0 comments

Fotolia 91201996 S-840x340-14 Why I Advocate for Gloves During All Services…Even Massage

I know… I know!  Immediately the heads are thrown back and the umbrage begins! But just for a couple of minutes, open your minds to allow some new thoughts…ok?

Are you helping your CoQ10 levels?

Written by Pia Kynoch | Verve Beauty Therapy on July 7th, 2016.      0 comments

CoQ10 - skin ageing-761
Did you know that after the age of 30 our natural levels of CoQ10 begin to deminish?

Want to know how you can help keep your CoQ10 levels up? Spa & Beauty are bringing you the information you need from our very knowledgeable Pia!


Does fat freezing ACTUALLY work?

Written by on July 6th, 2016.      0 comments

fat freezing-564
Have you ever wondered about trying Cryolipolysis?

Ever wondered ''does it really work?''


Skin Book Inflammation

Written by Pia Kynoch | Verve Beauty Therapy on June 15th, 2016.      0 comments

Capture 2-921 What exactly is ageing?

Have you been thoughtful with your choices in order to have healthy skin? Where you live, how you live, what you ingest and all the things that come into contact with your skin will definitely change the way you age!

Soul Nourishment - E for Enough

Written by Megan Vanlieshout on June 9th, 2016.      0 comments

Enough is Enough-810
When would a 'wellness coach' be of help?
When Enough is Enough
Are you seeing a familiar pattern within your lifestyle - always rushing and stressing? Have you decided enough is enough but not to sure where to go to from there?

Check out Megan's half a dozen thought provoking questions - where are you at!


Soul Nourishment - C for Communication and D for Decision Making

Written by Megan Vanlieshout on May 16th, 2016.      0 comments

Megan Soul Nourishment - C for Communication and Relationships, D for Decision Making 

Communication and relationships are what makes the world go around. With poor communication, relationships, friends, work colleagues etc. breakdown.

Decision Making - The ability to be decisive not only makes life easier in general, but it also improves your general level of confidence

Soul Nourishment - B for Balance

Written by Megan Vanlieshout on April 26th, 2016.      0 comments

Megan Soul Nourishment - B for Balance

Balance - do we really ever find true balance?  Not sure we do - we just need to put strategies in place that work for us individually and use them in the best way we can for our own individual family dynamic's.
Life is a juggling act these days, ain't that the truth! Balance is somewhat difficult for the majority of us. Where do you start looking for it and how do you implement it in your world appropriately?

To cook or not to cook - the deal with raw food

Written by Janine Taite - Bestow Beauty on April 15th, 2016.      0 comments

Bestow Beauty logo-912 Spa Beauty NZ sharing Bestow Beauty's Janine Taite's deal with raw food

As with most things, we believe in balance. Eating lots of raw vegetables and fruit is definitely good for you, and is great during the warmer months when the weather is hotter but remember there are seasons for a reason and we believe in enjoying warmer foods during the cooler seasons as well. 

Soul Nourishment - A for Acknowledging our Well being and our Attitude towards it

Written by Megan Vanlieshout on March 15th, 2016.      0 comments

  Megan Soul Nourishment - A for Acknowledging our Well being and our Attitude towards it

A happy person is not a person in a certain set of circumstances - but rather a person with a certain set of attitudes.

Being well and happy in body, mind and soul is a real gift. Quite honestly, it is a gift that we have a lot more control over giving ourselves than we often care to admit.

Soul Nourishment - A-Z Wellness

Written by Megan Vanlieshout on March 15th, 2016.      0 comments

  Megan Spa & Beauty NZ introducing Soul Nourishment!

Megan Vanlieshout has been in the Beauty, Spa and Wellness industry for  the past 15 years and has also been involved during that time in the Health industry for over 25 years.

Although all aspects of the industry interest Megan, her strong passion certainly lays in all areas of wellness.
Encouraging and supporting individuals and teams in the wellness industry to take care of both their minds and bodies is a driving force behind Megan. Helping women to restore balance, good health and optimal wellbeing is one of her many missions.

Is stress Draining your skin radiance?

Written by Pia Kynoch | Verve Beauty Therapy on February 26th, 2016.      0 comments

  Is stress Draining your skin radiance - Pia Kynoch How does stress effect our skin and body?

Modern life. Most find it overwhelmingly busy and stressful... wrinkles are called ‘worry lines’ for a reason! Did you know that a recent US study found that women who felt consistently threatened by the anticipation of stressful tasks looked up to 10years older at a cellular level? Our face is like a mirror image that can reveal how healthy our internal organs, blood and energy levels (Chi) are. 

Sustainable Skin During Global warming

Written by Written by Nadine Vorster - Grace Beauty on February 12th, 2016.      0 comments

  Suitable Skin During Global Warming - Grace Beauty Article Feb 2016 SML How Global Warming is Damaging Our Skin!

As therapists we need to consider a new treatment approach to address our client’s skin conditions by strengthening and preserving their skin against the ever changing environment. Protecting our skin from Global Warming and the ever increasing air pollution.

Kombucha is Great for Gut Health… But what about the Sugar?

Written by Janine Tait on January 30th, 2016.      0 comments

Kombucha - Great for Gut Health. But what about the sugar - Janine Taite - Bestow beauty Avoid Overdosing on Sugar when making Kombucha!

One of the concerns people often have with Kombucha is the sugar needed to make it. And the sugar in Kombucha is essential for creating the fermentation and wonderful bacteria. Follow this guide to making Kombucha to avoid excess sugar intake.



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